Stay Active and Engaged: Senior Programs with the Metropolitan Library System
The Metropolitan Library System offers senior citizens a range of convenient services. From audiobooks on CDs, Playaway devices and eAudiobooks via hoopla and Libby, to assistive listening systems at Capitol Hill Library, there’s something for everyone. All branches are fully accessible, with ramps, parking and elevators at key locations like Belle Isle and Downtown. Seniors 65+ can also enjoy the Library By Mail program, delivering materials right to their doorstep. The library also offers large print versions of books. Service animals are welcome, and adult changing rooms are available at Belle Isle and Downtown. Sign up for a library card today and learn more at metrolibrary.org. Plus, stay engaged with these events at your local library.
Stay Active & Independent for Life (SAIL)
A program designed to increase muscle strength, range of motion and improve daily living activities, including chair exercises.
• Oct. 2, 9, 16, 23, 30 at 10 a.m. at Choctaw Library
• Oct. 7 at 2:30 p.m., Oct. 9, 16, 21, 23, 28, 30 at 2 p.m. at Northwest Library
S.A.L.T. Council (Seniors and Law Enforcement Together)
Learn about the latest crimes and scams targeting seniors and how to protect yourself! This program is part of TRIAD, a collaborative effort between the sheriff’s office, local police departments and senior citizens to reduce and prevent crimes against seniors.
• Oct. 7 at 10 a.m. at Warr Acres Library
Tai Chi
Let’s get stronger together! Tai Chi improves balance, strengthens muscles and builds confidence to prevent falls. This low-impact, dance-like exercise can be done almost anywhere. Registration required; space is limited.
• Oct. 1, 3, 8, 10, 15, 17 at 10 a.m. at Belle Isle Library
• Oct. 2, 9, 16, 23 at 1 p.m. at Choctaw Library
Total Wellness
A free program by the Oklahoma City-County Health Department to help adults prevent diabetes and heart disease through weight loss and increased activity.
• Oct. 2, 9, 16, 23, 30 at 5:15 p.m. at Midwest City Library
• Oct. 2, 9, 16, 23, 30 at 5:15 p.m. at Northwest Library
• Oct. 3, 10, 17, 24, 31 at 9:30 a.m. at Del City Library
• Oct. 3, 10, 17, 24, 31 at 4:30 p.m. at Almonte Library
Alzheimer’s Support Group
The Alzheimer’s Association Caregiver Support Group provides a supportive community for caregivers, offering comfort, practical advice and a safe space to share experiences.
• Oct. 22 at 6 p.m. at Bethany Library
