Stay Active and Engaged: Senior Events at the Metropolitan Library System
The new year is a perfect time to try something new, stay active and connect with others. From fitness classes to creative workshops, there’s something for everyone to enjoy at the library. This January, the Metropolitan Library System offers endless opportunities for fitness, crafting and personal growth. You’re sure to find something that inspires you. Visit metrolibrary.org for more details and a full calendar of events.
Focus on Wellness: Maintaining good health is key to living your best life and the library has you covered with a variety of wellness programs.
Total Wellness Classes: Presented by the Oklahoma City-County Health Department, these interactive sessions help prevent diabetes and heart disease through practical tips on weight loss, healthy eating and exercise. • Almonte Library: Tuesdays at 10 a.m. – Jan. 14, 21, 28
Tai Chi: This gentle exercise enhances balance and flexibility, perfect for all fitness levels. Classes are offered at several locations: • Southern Oaks Library: Beginner classes at 9 a.m. Tuesdays and Thursdays; Intermediate classes at 10:15 a.m. – Jan. 7, 9, 16, 21, 23, 28, 30 • Midwest City Library: Tuesdays and Thursdays at 11 a.m. – Jan. 9, 14, 16, 21, 23, 28, 30
Yoga: Relax and rejuvenate with yoga sessions tailored for all levels. • Choctaw Library: Fridays at 10:15 a.m. – Jan. 3, 10, 17, 24, 31 • Del City Library: Sunset Yoga, twice a month at 6:30 p.m. – Jan. 14, 28 • Edmond Library: Yoga and Meditation, Fridays at 3 p.m. – Jan. 5, 12, 19, 26
Sound Bath: Immerse yourself in a relaxing sound bath experience led by Anna and Mark from MARKANNA Wellness. • Ralph Ellison Library: Jan. 21 at 6:30 p.m. • Edmond Library: Feb. 23 at 3 p.m.
Learn and Create: The start of a new year is the perfect time to explore a hobby or learn a new skill.
Sourdough Basics: Learn the art of sourdough baking, complete with a starter kit to take home. • Belle Isle Library: Jan. 4 at 10 a.m.
Beginner Line Dancing: Get moving and have fun learning the basics of line dancing. • Southern Oaks Library: Mondays at 1 p.m. – Jan. 8, 15, 22, 29
Knitting and Fiber Arts: Whether you’re new to knitting or a seasoned crafter, join these community-focused groups: • Downtown Crochet and Knit Club: Downtown Library, Jan. 4 at 2 p.m. • Fiber Arts Club: Southern Oaks Library, Jan. 7 and 21 at 1:30 p.m. • Jones Library: Jan. 7 and 21 at 6 p.m. • Fiber Arts Group: Bethany Library, Jan. 15 at 1:30 p.m. • Community Fiber Arts Group: Edmond Library, Jan. 18 at 9:30 a.m. • Crochet Night Meetup: Capitol Hill Library, Jan. 23 at 6:30 p.m.
Watercolor Painting: Local artist Jim Pourtorkan leads this workshop, perfect for beginners. • Warr Acres Library: Jan. 25 at 10 a.m.
Clothed Figure Drawing: Sharpen your artistic skills in this life drawing session with a live model. • Belle Isle Library: Jan. 28 and Feb. 25 at 6:30 p.m
