Senior Events at the Metropolitan Library System this April
This April, discover something to love at the Metropolitan Library System. Whether you’re looking to stay active, explore your creative side or connect with others, the library offers a wide range of opportunities for fitness, crafting and personal growth. Find details and a full calendar of events at metrolibrary.org.
Stay Active and Independent for Life (SAIL)
Stay active and independent with SAIL, a program designed to improve muscle strength, range of motion and daily living activities. Exercises can be modified for all fitness levels.
• Choctaw Library: April 2, 9, 16, 23, 30 at 10 a.m.
• The Village Library: April 2 at 10 a.m.
Total Wellness Classes
Learn practical tips on weight loss, healthy eating and exercise to prevent diabetes and heart disease with the Oklahoma City-County Health Department.
• Midwest City Library: April 15, 22, 29 at 10 a.m.
S.A.L.T. Council (Seniors and Law Enforcement Together)
Learn how to avoid scams and crimes targeting seniors in this collaborative effort with law enforcement and senior citizens.
• Warr Acres Library: April 7 at 10 a.m.
Tai Chi Classes
Gentle exercises to improve balance and flexibility for all fitness levels.
• Southern Oaks Library
• Beginner classes – April 1, 3, 8, 10, 15, 17, 22, 24, 29 at 9 a.m.
• Intermediate classes – April 1, 3, 22, 24, 29 at 10:15 a.m.
